3 Good Things That You Can Derive From Chives
Chives have gained a lot of prominence as the main salad or soup item across the world. As we all know that we are what we eat; there is hence a need for everything you need to know about what’s served on your plate, including the spices in your food. Although, chives are the smallest parts of the onion family, they have a lot of positive properties derived out of the organic nutrients and compounds found therein.
The 3 good things that you can get out of chives served on your plate are:
- Rarely found vitamins, antioxidants and other nutrients
The organic nutrients such as the allyl sulfides provide benefits of garlic to fight against digestive problems. Vitamin C helps you to boost your immune system. Vitamin K helps you to increase the mineral bone density. This further prevents you from arthritis. Quercetin, another natural compound, helps you to combat the increased levels of bad cholesterol. This also helps in lowering the risks of heart strokes or other heart diseases.
- Anti-cancerous properties
Chives bring in diallyl trisulphide, which is a strong agent against cancer. There are different types of cancer that can be treated merely by regular consumption of chives. It should not be taken as a treatment for cancer, but it can only prevent you from getting into a malign stage if you start its consumption earlier. The color green in vegetables and salads is naturally declared the enemy of cancer. You must have a regular intake of chives to keep away from any cancerous tumors that may be growing at a rapid rate within your body.
- Total body detoxification
Chives have a great combination of some diuretic properties with other antibacterial qualities and free radicals. This can help in removing the excess salts, water, fat and toxins by stimulating regular urination. This activity keeps your other internal organs running effectively and clears off any dangerous substances that can harm your bodily functioning. They say when you include chives as the important part of your regular diet; you are actually paying nothing for a total body detoxification.